Bearing weight on a bone or joint injury can do more than simply cause pain—it can actually cause more damage and undo the healing that has already occurred. This is frustrating for a lot of patients, as many want to get back to normal physical activities as soon as possible after being injured. Luckily, doctors and physical therapists agree on one form of therapy that has numerous benefits without causing more injury.
Aquatic Therapy
Using water physical therapy as part of your healing will allow you to exercise without pain. Water is very buoyant and will reduce the weight of your body and the weight that you place on your joints and breaks. While swimming is a great form of water physical therapy in Salt Lake City, Utah, walking on an underwater treadmill is even more beneficial. By participating in water physical therapy, you will increase blood flow to your tissues and joints and promote faster healing.
Time in the Pool
Partaking in water physical therapy can mean using the underwater treadmill, working against resistance jets to increase your stamina, and even being monitored via underwater cameras so you can ensure a strong and natural gait. There are many reasons that the patients at Hand & Orthopedic Physical Therapy Specialists participate in this form of therapy. Healing after joint replacement surgery, decreasing the pain of arthritis, and even promoting healing following a fracture are all great reasons to get in a therapy pool.
The next time you are told you need to be careful of overusing a joint or fractured limb, ask your doctor about aquatic therapy and see if it is a good option for your healing. It is becoming more and more common everyday as doctors and therapists all over the world see the amazing benefits. It’s even great for patients wishing to lose weight or fighting neurological disorders!
