A surprising number of Americans suffer from acute and chronic back pain. When they head to a medical doctor for help with their pain, they’re typically sent home with potentially dangerous prescription medications and told to rest. This approach simply doesn’t provide a long-term solution, though. Those who are looking for a non-surgical, safe, long-term solution to chronic back pain may want to look into Chiropractors in Maple Valley WA instead. Read on to find out why.
Spinal Manipulation
This form of chiropractic therapy, which is also referred to as chiropractic adjustment or simply manual manipulation, involves the application of pressure to an abnormal vertebra. The goal of spinal manipulation is to reduce nerve irritability and restore range of motion. Most specialists recommend incorporating spinal manipulation into treatment plans for lower back pain early in the treatment process.
Chiropractic Mobilization
Put more simply, chiropractic mobilization is a collection of targeted exercises and stretches chosen with the goal of increasing a patient’s range of motion and mobility. It’s important that those who suffer from chronic back pain not begin any new exercise routine without first scheduling consultations with Chiropractors in Maple Valley WA, though, as excessive exercise or the wrong kinds of exercises can actually exacerbate the problem.
Soft Tissue Massage
Chiropractors often use soft tissue massage to improve their patients’ circulation and reduce inflammation. This can help to encourage healing in patients who have injured their backs and can help to manage back pain that is caused by chronic conditions.
Hot and Cold Therapy
Alternating between heat and ice therapy can help to restore blood flow to areas that have been damaged due to injury, promoting healing and alleviating pain. Typically, ice packs are applied for 10 to 15 minutes, at which point they’re switched out for heating pads.
Dietary Management
Some chiropractors provide dietary management help, recommendations for supplements, and tips for healthy eating in addition to the more common therapies described above. The reason behind these dietary changes is that some foods can make nerve pain worse while others help to alleviate lower back pain. The best way to learn more about this and other treatment modalities is to schedule an appointment for a consultation with a specialist who can help patients find the relief they need.
