Thinking about getting a massage? It’s a rejuvenating, revitalizing experience that can help you address problems ranging from chronic stress to physical pain and everything in between. However, there are multiple massage modalities in use today, and each is slightly different. For instance, who benefits most from getting a shiatsu massage in Gardena, CA?
Those with Chronic Muscle Pain
We’ll begin our discussion with a look at how shiatsu can benefit those battling chronic muscle pain. This can be due to any number of reasons, ranging from stress to trauma, and everything in between. Unlike some types of massage, shiatsu practitioners can get very deep into muscle tissue, locating and then unknotting problem areas that would have been undiscovered with other treatment methods. After a few sessions, many clients find that their chronic pain is reduced or even eliminated.
Those Going through Physical Therapy
In many cases, physical therapy is needed after a serious injury, or a traumatic, invasive type of surgery. Patients must relearn how to use their muscles, and must retrain their bodies to improve their coordination, strength and stamina. Shiatsu massage is an important part of physical therapy, providing muscle and skin stimulation that eases pain, makes movement easier, and overall speeds the healing and recovery process.
Those Dealing with Chronic Stress
Stress affects our lives today like no other point in history. While modern technology might offer more convenience, the longer hours at work, the increased pressure to find success, the need to earn a living and other factors add to the stress load that we carry every day. That stress has physical manifestations that can be incredibly painful, even debilitating. Painful knots in our shoulders and backs prevent us from sitting and standing correctly, and even cause loss of sleep. Low back pain, neck pain, and chronic headaches are all just a few signs of stress in our lives. Shiatsu massage can help alleviate that stress and tension, leaving your muscles feeling relaxed.
As you can see, shiatsu massage in Gardena, CA, can be highly beneficial for a very wide range of people. Whether you’re struggling with chronic pain, are going through physical therapy, or just want to limit the effects of stress on your life, this massage modality can be an excellent option. We invite you to contact Essences Spa today at 323-915-0000 to schedule your appointment.
