When we meet new people, we often go through the same ritual. We shake their hand, and as soon as they open their mouth, we check their smile. You often don’t think about it, but most people gather a lot from the simple first impression of someone’s teeth. If you pay attention to people’s teeth, then rest assured that they’re paying attention to you as well. That’s why it’s paramount that you take care of your teeth. Poor dental health can lead to unfavorable first impressions, and even worse, it can lead to a host of health problems.
Watch What You Eat and Drink
Certain foods are more prone to staining than others. Oftentimes, the exterior color dye in a lot of processed foods is the culprit behind embarrassing stains. You should avoid consuming vibrant-colored drinks in large quantities because those beverages tend to cause stains very easily. Also, these sugary drinks tend to remain on your teeth if you don’t properly brush or rinse after consumption.
Certain fruits like strawberries or raspberries also contain naturally-occurring dyes that can result in embarrassing situations. Aside from the dyes, these foods are just as bad as most carbonated beverages in the sense that they similarly high in sugar. Sugar, although tasty, can cause tooth decay if left on the surface of teeth.
If you want that perfect smile, try drinking fewer of these drinks, or you can also opt for low-sugar sweeteners that are less corrosive. While sugar-like alternatives are acceptable, the best solution is to opt for water in all situations.
Don’t Be Lazy
Stocking up on whitening toothpastes and expensive toothbrushes is great, but you still have to put in the work. You can’t ignore your dental hygiene and expect to suddenly wake up with perfect teeth.
Consistency is key. This means you need to brush at least twice a day, and you need to floss and use mouthwash. If you don’t want veneers in your mouth, it’s best to treat your natural teeth like they’re made of gold. You don’t have to brush after every single meal, either.
To keep things simple, just schedule your personal teeth cleaning sessions in the morning and at night. As soon as you wake up, do your whole routine, and then go about your business. Just before bedtime, do the same thing. Routines will help you keep track of your schedule, but even better, they will ensure it stays habitual.
Artificial Options
In the event your teeth are too far gone for at-home remedies, then it’s time to consider surgical options. While the procedures can be expensive, they are commonly performed and highly effective. A dental implant could be as small as a crown, or it could be as large as veneers.
Whether you’re up north or down south, just about any competent dentist can do the job. This means you could even receive veneers in Spring TX. Regardless of your dental situation, keep these tips in mind. Hopefully, you’ll finally see the results you’ve always wanted.
