Massages have been a part of medical care and health practices for centuries. There are documentations of massage therapy being done as far back as ancient China, as well as records in ancient Greece, Rome and India, among many other countries as well. In all that time, the understanding of what benefits can be enjoyed from massage and tissue manipulation has grown and given rise to new options when it comes to deep tissue therapy in New York.
Physical Benefits
* Improves blood flow and increases oxygen levels throughout the body
* Soothes sore muscles and tendons and eases nerves
* Relieves pressure on nerves and reduces pain
* Helps improve healing of damaged tissue and reduces inflammation
* Increases flexibility and improves muscle tone and strength
Mental Benefits
* Stimulates release of ‘happy hormones’ in the brain
* Improves oxygen levels in the brain
* Helps the mind relax and unwind
* Reduces levels of stress, nervousness and anxiety
* Improves mental clarity, focus and recall
Schedule Your Deep Tissue Massage Today
You don’t have to keep living life in pain. There is something you can do to bring relief and reduce or in some cases, eliminate the majority of your stiff and sore muscles and aches and pains. Deep tissue therapy can do wonders and can help you get back to living life on your terms, rather than around your pain. All it takes is the first step to start seeing results.