Month: January 2017

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What is The Definition of Mindfulness?

There are so many different definitions of mindfulness that it can become confusing. One of the best comes from John Kabat-Zinn, who was a pioneer in mindful meditation. He posed that it is a “state of higher awareness that is achieved by paying attention, on purpose,...

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Advantages of Cremation Services In Seattle

According to statistics, a third of all people prefer to be cremated. They either want their ashes to be spread over a favorite place, be placed in a cemetery, or be kept with loved ones. Some of the main arguments for and against cremation can be found in...

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