Category: Health

What is The Definition of Mindfulness?

There are so many different definitions of mindfulness that it can become confusing. One of the best comes from John Kabat-Zinn, who was a pioneer in mindful meditation. He posed that it is a...

What To Expect From A Family Practice In Wichita, KS

In Kansas, a family physician provides a variety of services for families. They provide treatment for all members of the family ranging from infants to seniors. These doctors provide treatment for illnesses and perform...